Sarah B.

"I can also see the light at the end of the tunnel and gained a sincere belief I can finally end this battle for the first time in at least ten years. And there have been no compromises, no white knuckling it, no reliance on willpower and gritted teeth. Instead, shockingly, it has been the most pleasant and revealing process I could ever have hoped for."

My weight has been a constant battle, moving in the wrong direction for many years. It was a huge burden and weighed me down emotionally, mentally, physically. It has negatively affected my relationships, self-confidence and so many activities. Every corner of my life was affected by this problem. Despite being fully aware of nutritional content of foods, my requirements, what I needed to do, I could not make myself do it. I struggled to know whether to push myself harder and how, where the will power to fight such an overwhelming battle is so temporarily available, and then life happens. My terrible routines seemed impossible to escape from. I had been searching for the root of my problem for many years and searching for an expert who could help me understand what was really going on, knowing I might have overlapping issues which, even if uncoupled are very difficult to see in yourself. Despite hundreds of sincere attempts, I was utterly stuck and getting worse as each year passed.

 

I looked closely at or tried life coaches, counselors and various other professionals, not knowing if I had just a terrible habit, some sort of poor coping mechanism, childhood trauma residue, a food addiction, or if I was simply incapable of eating normally. I often doubted I would ever be able to figure things out and make lasting changes.

 

Before our first session, I was prepared to throw out every single unhealthy item in my house, swear off every food I loved once and for all and do whatever it took to finally break free of all of the patterns that absolutely don’t serve me and take me further from the life I want. Irene has asked me to do none of those things. I’ve been working with her for only 5 weeks so far and my whole world is permanently changed. Not only do I feel better, not only have I stopped gaining weight and started losing weight, but I was making better choices effortlessly and immediately, and finally able to see what was happening. I can also see the light at the end of the tunnel and gained a sincere belief I can finally end this battle for the first time in at least ten years. And there have been no compromises, no white knuckling it, no reliance on willpower and gritted teeth. Instead, shockingly, it has been the most pleasant and revealing process I could ever have hoped for.

 

Moreover, I understand completely now, after assuring myself for many years that I should be able to figure this out on my own if I try harder, that I absolutely never would have figured things out without Irene’s help. I am convinced that the longer I tried on my own, the worse off I would have been and the farther I would have traveled in the wrong direction. I wish I would have found Irene ten years ago. If you are considering hiring Irene to help you, lean in, give her the reigns and let her guide you. I have no doubt she’ll give you the tools you can rely on the rest of your life to move yourself toward your goals.